Exploration. Engagement. Empowerment.
Engaging in therapy can be a powerful tool for growth and learning. Not only what you learn about yourself but the people around you.
About
Who are you, uninterrupted?
Hello! My name is Tyler Charles! I'm an LMHC in the State of Iowa. I'm a trauma & neuro-informed clinician. I believe that we have understand people's experiences and how they've developed to understand and process the world around them. Ultimately, I view therapy as a collaboration between a client and clinician that's grounded in seeing another person as an entire multi-layered, complex world.
Tyler Charles
Mental Health Therapist
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Adlerian
- Culturally Sensitive
- Dialectical (DBT)
- Eclectic
- Executive Function Coaching
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Family Systems
- Trauma Focused
- Solution Focused Brief (SFBT)
- Narrative
- Motivational Interviewing
Insurance Accepted
- Aetna
- Oscar
- Optum
- United Healthcare
- HealthPartners
- Wellmark BCBS